I hope that everyone who owns a mobile phone and has been wondering where their time goes gets a chance to absorb the ideas in this book. Bravo, Cal, smart advice for good people * author of This is Marketing *

Hang up, log off, and tune in to a different way to be in the world. If you're looking for a blueprint to guide you as you liberate yourself from the shackles of email, social networks, smartphones, and screens, let this book be your guide * author of Irresistible * This book is an urgent call to action for anyone serious about being in command of their own life * author of The Obstacle is the Way *Ĭal Newport has discovered a cure for the techno-exhaustion that plagues our always-on, digitally caffeinated culture * The Minimalists *Ĭal Newport's Digital Minimalism is the best book I've read in some time about our fraught relationship with technology. He calls out our enslavement to modern devices and calmly presents a better way to live and work * author of Fully Connected * Publisher: Penguin Books Ltd ISBN: 9780241453575 Number of pages: 304 Weight: 213 g Dimensions: 198 x 129 x 18 mm MEDIA REVIEWSĪ compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives * Adam Grant, author of Originals on Deep Work *Ī wonderfully entangled, intertwined, and erudite series of strategies, philosophies, disciplines, and techniques to sharpen your focus and dive deep into your work * 800-CEO-READ on Deep Work *Īs a presence on the page, Newport is exceptional in the realm of self-help authors * New York Times Book Review *Ĭal Newport speaks human truth to digital power. Take back control from your devices and find calm amongst the chaos with Digital Minimalism. * Rediscover the pleasures of the offline world * Prioritize 'high bandwidth' conversations over low quality text chains * Rethink your relationship with social media In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.īy following a 'digital declutter' process, you'll learn to: 'What a timely and useful book' Naomi Alderman, author of The Powerĭo you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'Digital Minimalism is the Marie Kondo of technology' Evening Standard Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email

Book digital minimalism